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Appetizer

You've Got a Pizza My Heart: Mini Polenta Caprese Bites

Golden mini polenta rounds topped with roasted cherry tomatoes, vegan mozzarella-style cream, basil and balsamic glaze

Crisp golden polenta rounds carry juicy roasted tomatoes, basil and a cool vegan mozzarella-style cream for an easy little bite that looks party-ready.

Grab this

  • 500 g tube prepared polenta, cut into 12 rounds
  • 250 g cherry tomatoes
  • 1 1/2 tablespoons olive oil, divided
  • 1 small garlic clove, finely grated
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon fine salt, plus more to taste
  • 1/2 cup vegan mozzarella-style cream or thick unsweetened cashew cream
  • 1 tablespoon balsamic glaze
  • 1/4 cup fresh basil leaves, thinly sliced
  • Freshly ground black pepper

Do this

  1. Heat the oven to 220°C (425°F). Toss the cherry tomatoes with 1/2 tablespoon olive oil, the garlic, oregano and salt on a small baking tray.
  2. Roast the tomatoes for 12 to 15 minutes, until softened and lightly blistered.
  3. While the tomatoes roast, pat the polenta rounds dry and brush both sides with the remaining olive oil.
  4. Heat a large non-stick skillet over medium-high heat. Cook the polenta rounds for 3 to 4 minutes per side, until golden and crisp at the edges.
  5. Arrange the warm polenta on a platter. Top each round with a spoonful of vegan mozzarella-style cream and one or two roasted tomatoes.
  6. Drizzle lightly with balsamic glaze, scatter over the basil and finish with black pepper. Serve while the polenta is warm.

Easy swaps

  • For a nut-free version, use a soy- or oat-based vegan cream and check the label on any vegan mozzarella-style product.
  • Use thick slices of firm homemade polenta if prepared polenta tubes are unavailable.
  • Replace balsamic glaze with a small splash of balsamic vinegar for less sweetness.
  • This recipe is naturally gluten-free when the prepared polenta and balsamic glaze are certified gluten-free.

Estimated per serving

Nutrition at a glance

Calories
182
Fat
8g
Saturated fat
1g
Carbohydrates
24g
Fibre
3g
Sugars
4g
Protein
4g
Sodium
360mg

Tomatoes add vitamin C, while polenta provides satisfying carbohydrates in a modest appetizer portion.

Estimates vary with ingredient brands, substitutions and serving size.