Appetizers
Wrap Session: Crispy Rice-Paper Samosa Parcels

Golden, blistered rice-paper parcels tuck warmly spiced potato and peas into a crisp little snack that goes from oven to dipping bowl with no deep-fryer required.
Grab this
- 450 g (1 lb) yellow-fleshed potatoes, peeled and cut into 2 cm cubes
- 1/2 cup frozen green peas
- 2 tablespoons neutral cooking oil, divided
- 1 teaspoon cumin seeds
- 1/2 cup finely diced yellow onion
- 1 teaspoon finely grated fresh ginger
- 1 teaspoon garam masala
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon fine salt
- 1 tablespoon fresh lemon juice
- 1/4 cup chopped fresh cilantro
- 8 large round rice-paper wrappers, about 22 cm wide
- 1/3 cup vegan cilantro-mint chutney, optional, for serving
Do this
- 1. Heat the oven to 425°F (220°C). Line a large baking sheet with parchment paper and brush the parchment lightly with 1 teaspoon oil.
- 2. Put the potatoes in a saucepan, cover with cold water and bring to a boil. Simmer for 9 minutes, add the frozen peas, and cook for 2 to 3 minutes more, until the potatoes are fork-tender. Drain very well.
- 3. Heat 2 teaspoons oil in a skillet over medium heat. Add the cumin seeds and cook for 30 seconds. Add the onion and cook for 4 minutes, until soft. Stir in the ginger, garam masala and turmeric for 30 seconds.
- 4. Add the drained potatoes and peas to the skillet with the salt. Mash about half the potatoes with a fork, leaving plenty of small chunks. Remove from the heat, stir in the lemon juice and cilantro, and cool for 10 minutes.
- 5. Fill a wide shallow dish with warm water. Dip one rice-paper wrapper for about 5 seconds, just until flexible, then lay it on a clean damp towel. Fold the left and right sides inward to make a wide vertical strip.
- 6. Place a heaped 1/4 cup filling near the bottom of the strip. Fold one bottom corner diagonally over the filling to form a triangle, then continue folding the triangle upward like a flag. Tuck the final soft edge underneath. Repeat with the remaining wrappers and filling.
- 7. Arrange the parcels seam-side down on the prepared sheet. Brush the tops and sides with the remaining oil. Bake for 10 minutes, carefully flip, and bake for 7 to 9 minutes more, until blistered and golden at the edges.
- 8. Rest the parcels for 5 minutes so the wrappers finish crisping, then serve two per person with vegan cilantro-mint chutney if desired.
Easy swaps
- Most rice-paper wrappers are gluten-free, but check the label for wheat ingredients and cross-contact if gluten is an allergen concern.
- For a pea-free filling, replace the peas with 1/2 cup finely chopped baby spinach and cook it with the onion until wilted.
- Garam masala blends vary; choose a clearly labelled vegan blend and check its facility allergen statement if sesame, mustard or nuts are a concern.
- Cilantro can be replaced with chopped flat-leaf parsley. Confirm that any prepared chutney is vegan and free of personal allergens before serving.
Estimated per serving
Nutrition at a glance
- Calories
- 245
- Fat
- 7g
- Saturated fat
- 1g
- Carbohydrates
- 43g
- Fibre
- 4g
- Sugars
- 3g
- Protein
- 5g
- Sodium
- 360mg
Estimated values vary by brand and portion; potatoes and peas provide about 4 g of fibre per serving.
Estimates vary with ingredient brands, substitutions and serving size.
What’s for dinner?

