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Crispy Chickpea Crunch Wraps

Crispy Chickpea Crunch Wraps

Crunchy chickpeas, cool slaw and a tahini drizzle.

Grab this

  • 1 can chickpeas, drained
  • 1 tsp smoked paprika
  • 4 large tortillas
  • 2 cups shredded cabbage
  • 1 carrot, grated
  • 3 tbsp tahini
  • 1 lemon
  • Salt

Do this

  1. Pat chickpeas dry, season and pan-crisp for 8 to 10 minutes.
  2. Toss cabbage and carrot with half the lemon juice and a pinch of salt.
  3. Stir tahini with remaining lemon juice and warm water. Fill, drizzle and fold the wraps.

Estimated per serving

Nutrition at a glance

Calories
370
Fat
12g
Saturated fat
2g
Carbohydrates
54g
Fibre
10g
Sugars
7g
Protein
13g
Sodium
600mg

Chickpeas, cabbage and tahini provide a balanced mix of fibre, protein and unsaturated fat.

Estimates vary with ingredient brands, substitutions and serving size.