Lunch
Crispy Chickpea Crunch Wraps

Crunchy chickpeas, cool slaw and a tahini drizzle.
Grab this
- 1 can chickpeas, drained
- 1 tsp smoked paprika
- 4 large tortillas
- 2 cups shredded cabbage
- 1 carrot, grated
- 3 tbsp tahini
- 1 lemon
- Salt
Do this
- Pat chickpeas dry, season and pan-crisp for 8 to 10 minutes.
- Toss cabbage and carrot with half the lemon juice and a pinch of salt.
- Stir tahini with remaining lemon juice and warm water. Fill, drizzle and fold the wraps.
Estimated per serving
Nutrition at a glance
- Calories
- 370
- Fat
- 12g
- Saturated fat
- 2g
- Carbohydrates
- 54g
- Fibre
- 10g
- Sugars
- 7g
- Protein
- 13g
- Sodium
- 600mg
Chickpeas, cabbage and tahini provide a balanced mix of fibre, protein and unsaturated fat.
Estimates vary with ingredient brands, substitutions and serving size.
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