Spiced brunch cooler
Daybreak Carrot Cardamom Cooler

Vivid carrot, juicy mandarin and a cool cardamom-ginger infusion meet gentle bubbles in a bright, polished brunch pour.
15 minutes to mix30 minutes to chill2 finished drinks
01
What youâll need
- 160 mL unsweetened pure coconut water
- 4 green cardamom pods, lightly crushed
- 4 thin slices fresh ginger (about 8 g)
- 240 mL chilled 100% carrot juice
- 120 mL fresh mandarin juice, finely strained
- 30 mL fresh lemon juice
- 20 mL pure maple syrup
- 1 small pinch fine sea salt
- 1 cup ice cubes, for rolling the drink
- 120 mL chilled plain soda water
- 2 long clear ice spears, for serving
- 2 long narrow carrot ribbons, cut with a vegetable peeler
- 2 tiny fresh mint tips, for garnish
02
Mix the drink
- Combine the coconut water, crushed cardamom pods and ginger in a small saucepan. Bring just to a simmer, remove from the heat and steep for 10 minutes.
- Strain the infusion through a fine sieve, pressing lightly on the ginger. Cool for 5 minutes, then refrigerate for 20 minutes until thoroughly chilled.
- Add the chilled infusion, carrot juice, mandarin juice, lemon juice, maple syrup and sea salt to a mixing tin or large jar and stir until the maple syrup is fully dissolved.
- Add the ice cubes, seal the tin, and roll the mixture gently back and forth between two tins or jars four times. This chills the drink without adding the frothy texture that hard shaking would create.
- Double-strain the mixture into a chilled small pitcher. Add the cold soda water immediately before pouring and stir once, slowly, to preserve the bubbles.
03
Serve it beautifully
The glass, temperature and first aroma all shape the drink. Set those details before the final pour.
- Chill two 400 mL stemless balloon glasses for at least 10 minutes. While they chill, curl each carrot ribbon around a spoon handle and hold it in ice water so it keeps its shape.
- Place one long clear ice spear upright in each cold glass; avoid small cubes, which would dilute the carrot and mandarin flavours too quickly.
- Divide the finished mocktail evenly between the glasses, pouring slowly down the inside wall so the soda remains lively. The drink should be served very cold, at roughly 4 to 6°C.
- Clip one curled carrot ribbon neatly inside each rim and tuck one tiny mint tip into the curl so the garnish sits above the liquid without obscuring the glass.
- Serve within two minutes of adding the soda water, while the bubbles are fresh and the cardamom aroma is most distinct.
At the table
What to pair with it
Chickpea socca wedges with shaved fennel and herbs
Zaâatar potato rösti with lemony white bean cream
Apricot-almond breakfast tart made with plant-based pastry
Estimated per drink
Nutrition at a glance
- Calories
- 125
- Fat
- 0.3g
- Saturated fat
- 0.1g
- Carbohydrates
- 30g
- Fibre
- 1.5g
- Sugars
- 23g
- Protein
- 1.5g
- Sodium
- 105mg
Carrot and mandarin juices provide the colour and most of the estimated 125 calories in each drink.
Estimates vary with ingredient brands, substitutions and serving size.
Whatâs for dinner?